The Natural Doctors podcast Podcast Artwork Image

The Natural Doctors podcast

The Natural Doctors

2 sisters and 2 doctors. Dr Jess is a doctor who worked in the NHS, she is one of the leading natural health experts in the UK, trained in 8 other specialties including functional medicine, Chinese medicine, Western herbalism and homeopathy. Her sister Dr Xandra is a doctor of Chiropractic who runs the largest wellness Chiropractic practice in the North West training over Chiropractors to look beyond pain. Together they will teach you how to find your root causes and give you natural health and wellness advice that works. 

Episodes
How to use the ketogenic diet for optimal health...February 15, 2024
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Our top tips for thriving not surviving this winterFebruary 01, 2024
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Creating an optimal inner circleJanuary 04, 2024
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Questioning the status quo: listen, test, learnDecember 21, 2023
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What is toxin overload and how do we improve our ability to detoxify?December 07, 2023
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Who has authority over you? The importance of an open mindNovember 23, 2023
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How flexibility is key for optimal health: what is allostasis?November 09, 2023
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It's Autumn! Our Natural Doctors survival guideOctober 26, 2023
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Our top food myths that might surprise you!October 12, 2023
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Can you become confident with a strong mindset?September 28, 2023
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Is there hope for chronic pain? Dealing with the root cause...September 14, 2023
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Our Top 10 Daily Habits - Part 2August 31, 2023
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Our Top 10 Daily Habits For Health August 17, 2023
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Our business journey and top tips for success!August 03, 2023
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Sugar 101 - Why we should all be looking at our sugar levels...July 20, 2023
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Understanding cholesterol and how to and whether you should work on itJuly 06, 2023
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All about methylene blue, the ultimate biohack - The Natural Doctors talk with Dr Scott SherrJune 22, 2023
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Our top tips for a happy, healthy summerJune 08, 2023
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Beating Long CovidJune 01, 2023
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Dealing with food allergies and sensitivities and hayfever May 18, 2023
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How inflammation drives disease and health issues in the modern worldMay 04, 2023
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The most powerful driver to change your health - mindsetApril 24, 2023
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How to lose weight and what might be blocking you, simple tipsApril 06, 2023
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Surviving winter - our hints and tips for a great beginning to 2023January 19, 2023
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How to age backwards...Upgrade your health and regain vitalityJanuary 12, 2023
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